5 Amazing Tips to Care for Your Skin in Your 60s and 70s

 


The 60s and 70s are such a period of your life when the skin can feel dry and irritated. The skin gets thinner and water loses more conveniently. Medications and medical conditions can play a significant role too. The good news is that the proper skincare treatment in California and elsewhere can improve the looks and feelings of your skin. There are a few skincare changes that are recommended by dermatologists. For skin care in our 60s and 70s, dermatologists suggest the following lifestyle changes if you haven’t already done so. 

 

  1. 1.Bathe to Relieve Dry Skin 

 

A few simple modifications to your bath time can minimize dry, itchy skin to prevent the same from being a major challenge. You can do the following- 

  • Shorten your bath or shower. You possibly don’t need to bathe daily. Even if you bathe, keep it short. A 5- to 10-minute bath or shower is enough. 
  • Apply a soft cloth to wash your skin. A buff puff or bath brush can irritate your skin. 
  • Apply warm and not hot water as hot water removes the natural oils from the skin, which may make the skin drier. 
  • Wash with a soft, fragrance-free, moisturizing bar soap, cleanser, or body wash as doing so will soothe your skin instead of drying it. Moisturizing ingredients to reduce dryness are hyaluronic acid, glycerin, and lanolin. 
  • By skipping the bath oil, you increase your risk of slips and falls if you apply bath oil to moisturize your skin. That’s why it's best to avoid bath oil.  
  • Gently pat water from your skin after your bath. However, you should leave a bit of water on your skin as doing so while applying moisturizer helps to hydrate your skin. 
  • Apply a creamy, fragrance-free moisturizer meant for dry skin. Apply within 3 minutes of bathing and throughout the day to ease the dryness and restore the protective barrier of your skin. If your skin is extremely dry, use an ointment rather than a cream. An ointment can hold water in your skin much better compared to cream. 

 

  1. 2.Apply A Humidifier if the Air Feels Dry 

 

Heating and air conditioning can eliminate humidity from the air. Dry air dries your skin, making it itchy. Maintaining indoor humidity within 45% and 60% can minimize dry, itchy skin. You can conveniently evaluate the humidity in the air with a hydrometer, available at any hardware or home-improvement store. 

 

  1. 3.Wear Gloves During Housework and Gardening 

 

If you work around your house and in your garden, then you expose your skin to sunlight, harsh chemicals, and other things to irritate and dry your skin. If you put on gloves, then you can lessen your risk of injuring your skin. 

 

  1. 4.Prefer Fragrance Free 

 

Fragrance can annoy your skin. To cure dry, itchy skin and prevent its return, refrain from using perfumes, colognes, and skin care products containing fragrances. Fragrance products mention “fragrance-free” on the package. 

 

  1. 5.Assessing the Skin for Symptoms of Skin Cancer 

 

Once you attain 50 years of age, there is an increasing risk of developing skin cancer and pre-cancerous growth. The risk increases with the passing of the years. If skin cancer is detected earlier and eliminated, that’s often the sole treatment you require. Once cancer spreads, the treatment becomes more challenging. You must know the ways to examine your skin for symptoms of skin cancer to help you to detect skin cancer early. 

 

Inference 

 

If you observe any spot different from others, or that changes, itches, or bleeds, immediately seek an appointment to consult with a board-certified dermatologist at a skincare clinic in California. Don’t neglect any unusual spots. 


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