Top 5 Healthy Scalp Tips for Better Hair

While providing skincare treatment in California, a leading dermatologist has found that a lot of us ignore the health of our scalp and don’t give the skin on our heads that much attention. Rather, while picking out oil, shampoo, conditioner, etc., we tend to focus on how they will be effective for our hair. 

However, it’s different for those with scalp issues. For a lot of them, constantly feeling the urge to scratch can be distracting, dandruff flakes falling onto clothing can cause a lot of embarrassment, and finding bumps can be scary. 
You must know the ways to take care of your scalp and improve its health. It’ll give you peace of mind, and can boost your confidence too. Keravive scalp treatments ensure that a healthy scalp is free of the following- 

• Pain  
• Itchiness 
• Irritation 
• Acne 
• Cysts 
• Redness 
• Sun Damage 
• Flakiness 
• Excessive Hair Loss 

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2. 1. Shampoo Gently 

Instead of scrubbing your scalp while shampooing your hair, massage it to enhance circulation and avoid causing abrasions on the scalp.  

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3. 2. Apply Gentle Hair Care Products 

Refraining from products containing alcohol, sulfates, or fragrances may boost your scalp health. By stripping away natural oils in your hair, sulfates can eliminate dead skin cells to make the scalp dry and susceptible to irritation. 

As your skin and scalp are already sensitive, applying products containing alcohol and fragrances sucks the moisture out of your hair to make your hair feel frizzy, dry, and damaged and will lead to inflammation, leaving you with an itchy dry, and irritated scalp. 
You should also avoid any hair care products containing harsh chemicals and hair treatments like dye and bleach. These may lead to damage to the hair shaft and scalp skin. 

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4. 3. Consume Extra Antioxidants 

Oxidative stress occurs if the count of damaging free radicals in the body outsmarts the number of beneficial antioxidants. Not only can oxidative stress cause health conditions like heart disease, diabetes, and cancer, but it’s also assumed to affect the health of the scalp adversely and lead to hair loss. 

Fruits and vegetables are the best sources of antioxidants. Accordingly, your aim should be to eat a wide range of products to get the abundance of antioxidants found in nature. Each has distinctive benefits, and those benefits extend beyond your hair. 

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5. 4. Wash Less Frequently 

It’s obvious to feel that to avoid oily hair, you should wash your tresses more frequently. But this may backfire, according to the owner of a skincare center. Shampooing your hair too often strips away the natural oils. As a result, your scalp may generate more oils to keep it hydrated, causing oily-looking hair. 

If you’re already struggling with a dry or itchy scalp, then you would benefit from the increased time between washes to balance out the oil production. At the most, you may wash your hair three to four times a week. 

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6. 5. Apply A Scalp Scrub 

Similar to a scrub you’d use on your face, a scalp scrub is a method to exfoliate the skin on your head. Scrubs contain physical or chemical exfoliants and eliminate additional skin cells, oil, and dandruff, and may widen the blood vessels under your skin, possibly boosting hair growth. They may make you feel very relaxed too and help your de-stress. 

Inference 

If you want to know more about healthy scalp then you can visit your nearest skincare clinic in California and speak with an expert.